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Orzo with prawn, tomato and feta cheese
Orzo with prawn, tomato and feta cheese

Before you jump to Orzo with prawn, tomato and feta cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, though, just making a couple of small changes can positively impact daily eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to orzo with prawn, tomato and feta cheese recipe. To make orzo with prawn, tomato and feta cheese you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Orzo with prawn, tomato and feta cheese:
  1. Take 100 g Orzo
  2. You need 30 g feta, diced into 1-2 cm pieces
  3. Use 20 g shred fennel
  4. Get 1/4 tsp fennel seed, toasted and lightly crushed
  5. Provide 30 ml olive oil
  6. Provide 2 garlic cloves, crushed
  7. Get 2 strips shaved orange skin
  8. Prepare 200 g tin chopped tomato
  9. Use 350 ml gosh stock
  10. Provide 200 g raw shell-off prawns
  11. Get 10 g basil leave, shredded
Steps to make Orzo with prawn, tomato and feta cheese:
  1. Mix the feta, 1/8 tsp of chili flake, 2 tsp of fennel seed and 1 table spoons of oil. Set aside while cooking
  2. Add 1 tablespoon of oil into a pan on medium high heat. Put orzo, salt and pepper. Stirring frequently for 3-4 mins until it’s golden- brown. Then remove from the pan and set aside
  3. Return the pan to the same heat and add one table spoon of oil, 1/8 tsp of chili flake and 1 tsp of fennel seed, garlic, and orange skin. Fry for 1 min then add tomatoes, stock half tsp of salt and plenty of pepper. Cook until boiling, then add the fried orzo. Put the cover on, then lower the heat to medium low to simmer for 15 mins
  4. Remove the cover and cook for a further 1-2 mins, until the consistency is like a risotto. Stir the prawn for 3 mins until they are cooked. Stir the basil for 10 secs before turn off the heat
  5. Serve with marinated feta sprinkle on top. Voilà ❤️

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