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Chena Curry
Chena Curry

Before you jump to Chena Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing a few small changes.

Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chena curry recipe. To cook chena curry you need 23 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chena Curry:
  1. Take For chena balls
  2. You need 250 gm fresh chena/cottage cheese
  3. Provide 2 tbsp corn flour
  4. You need 1 tbsp all purpose flour/maida
  5. Take 1 medium and mashed boiled potato
  6. Provide 1 tsp black pepper powder
  7. Use 1/3 tsp salt
  8. Get As needed Cooking oil for deep frying
  9. Get For the gravy
  10. You need 1 boiled potato chopped
  11. Prepare 2 tbsp green peas
  12. Get 2 tbsp chopped onion
  13. Provide 2 tbsp chopped tomato
  14. Get 1 tbsp ginger-garlic paste
  15. Get 1/2 tsp cumin seeds
  16. Take 1/3 tsp turmeric powder
  17. Use 2 tsp coriander powder
  18. Provide 1/2 tsp cumin powder
  19. Prepare 1 tsp Kashmiri red chilli powder
  20. Use 1 tsp crushed kasoori methi
  21. Take 1/2 tsp garam masala powder
  22. Take 2 tbsp cooking oil+ ghee
  23. Use To taste Salt
Instructions to make Chena Curry:
  1. Take all the ingredients of chena balls preparation in a mixing bowl. - - Mash well and make a smooth dough. Divide the dough and make lemon size balls. Press lightly to get flat chena balls.
  2. Heat oil and deep fry them to golden brown in low to medium flame. Keep aside the fried chena.
  3. In a kadhai heat oil+ghee. Splutter cumin seeds. Add onion and sauté till golden brown. - - Now add ginger-garlic paste, chopped tomatoes and red chilli powder. Mix and cook till oil separates from masala. Mix green peas to cook then.
  4. Mix all the rest dry ingredients, chopped potato chunks and 1/2 cup of water. Cover and cook till water evaporate.
  5. Add 2 cups of water to the potato masala and bring to boil. Mix the prepared chena balls and simmer for 1 minute. - Delicious Chena Curry is ready to serve with Rice,roti, parantha and poori. - Thanks

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