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Malay Chicken Curry
Malay Chicken Curry

Before you jump to Malay Chicken Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely pick out many items out of habit. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to malay chicken curry recipe. To cook malay chicken curry you need 28 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Malay Chicken Curry:
  1. Provide Curry Powder recipe (85 cents at store)
  2. You need 3 tsp Chili powder (or Cayenne)
  3. Take 1 tsp Turmeric powder
  4. Use 1 tsp Cumin powder
  5. Prepare 1 tsp Coriander powder
  6. Take 1 tsp Fennel Powder
  7. Prepare 1 tsp Fenugreek/Mustard Seeds
  8. Prepare Main Ingredients
  9. Use 350 g Chicken meat (deboned, skinless)
  10. Get 4 cloves (50 g) Shallots (finely chopped)
  11. You need 3 cloves (30 g) Garlic (finely chopped)
  12. Provide 1 stick (20 g) Ginger (finely chopped)
  13. Get 2 pc Green Chillies (cut into pieces)
  14. Take 2 pc Red Chillies (cut into pieces)
  15. Get 1 pc cinnamon stick
  16. Use 2 pc Star Anise
  17. Get 3 pods Cardamom
  18. You need 4 Tbsp Cooking Oil
  19. Get to taste Salt
  20. Provide 5 Curry Leaves
  21. Use 1 cup Coconut milk
  22. Prepare 2 pc Tamarind slices or use 1/3 cup Tamarind juice
  23. You need Optional;
  24. Prepare 1 pc Potato (cubed)
  25. Use 1 pc Carrot (cubed)
  26. Use 1 pc Red Onion (quartered)
  27. Use 1 pc Tomato (quartered)
  28. Prepare 3 Tbsp Coconut paste (kerisik)
Instructions to make Malay Chicken Curry:
  1. Heat oil in wok on high heat and fry Cinnamon, star anise and cardamom until fragrant. Then Add shallots, ginger and garlic and fry until fragrant (10 seconds). Then add the curry powder and chicken. Mix well and cook until the oil separates.
  2. Add the coconut milk, tamarind slices (or juice), green and red chilies, curry leaves, salt (1 tsp) and mix well. [Optional; here is where you also add potatoes, carrots, tomatoes and onions.]
  3. Bring to a boil and turn the heat down. Cover the wok with a let to let the liquid absorb into the chicken. Cook for 20 minutes and stir every 3 to 5 minutes. Once the gravy has thicken, the dish is done.

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