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Pomegranate Braised Short Ribs
Pomegranate Braised Short Ribs

Before you jump to Pomegranate Braised Short Ribs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

One way to address this to begin seeing some results is to realize that you do not have to alter everything straightaway or that you need to entirely do away with certain foods from your diet. Even more important than wholly modifying your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pomegranate braised short ribs recipe. To cook pomegranate braised short ribs you only need 24 ingredients and 16 steps. Here is how you do it.

The ingredients needed to make Pomegranate Braised Short Ribs:
  1. You need 4-5 lbs short ribs, English cut
  2. Take 2 Tbsp salt
  3. Use 1 onion, diced
  4. Prepare 1 carrot, diced
  5. Get 2 Tbsp ras el hanout
  6. You need 4 cloves garlic, minced
  7. Get 4 cups pomegranate juice
  8. You need 1 cup water
  9. Prepare 1 Bou beef bouillon cube
  10. Take 1 cup pitted prunes, halved
  11. Provide 1 handful cilantro, roughly chopped
  12. Use 1 Tbsp toasted sesame seeds
  13. Use ras el hanout
  14. Take 12 green cardamom pods
  15. Get 4 black cardamom pods
  16. Provide 4 tsp cumin seed
  17. You need 4 tsp coriander seed
  18. Provide 2 tsp anise
  19. You need 1/2 tsp allspice berries
  20. Provide 1/2 tsp black peppercorns
  21. Use 4 tsp ground ginger
  22. Take 2 tsp Aleppo pepper
  23. Get 2 tsp ground nutmeg
  24. You need 2 tsp ground cinnamon
Instructions to make Pomegranate Braised Short Ribs:
  1. Heat the oven to 450°F. If you have a convection oven use it.
  2. In a large roaster or sheet pan, lay out the short ribs, bone side down. Season liberally with salt.
  3. Roast in the oven 40-45 min until browned and the fat has rendered. Remove the ribs from the pan, pour the fat off into a glass bowl, and return the ribs to the pan and roast another 10-15 min.
  4. While the ribs are roasting prepare the other ingredients.
  5. When the ribs are about 5 minutes from done, heat 1 Tbsp of the beef fat in a dutch oven over high heat. Add the onion and carrot and cook until translucent (~5 min)
  6. Add the garlic and ras el hanout and cook another 30 sec.
  7. Add the water and beef bouillon and turn the heat to low.
  8. Remove the ribs from the pan and add them to the dutch oven. Add the prunes on top. Turn the oven down to 300°F.
  9. In the still hot pan, add the pomegranate juice.
  10. Scrape the fond up with a whisk or wooden spoon.
  11. Add the pomegranate to the ribs.
  12. Cover and place in the oven for 2-2.5 hours.
  13. Remove the dutch oven from oven.
  14. Place the ribs in a bowl.
  15. Add the braising liquid, veggies, and any meat scraps to a blender and blend until smooth.
  16. Return the sauce to the dutch oven, and add the ribs to coat. Toss with cilantro and sesame seeds.

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