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Before you jump to Grilled Fillet Mignon with grilled corn and roasted garlic tomatoes π recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to grilled fillet mignon with grilled corn and roasted garlic tomatoes π recipe. To make grilled fillet mignon with grilled corn and roasted garlic tomatoes π you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Grilled Fillet Mignon with grilled corn and roasted garlic tomatoes π :
- Get 2 (8 ounce) beef tenderloin
- Prepare 2 corn cobs
- Get As needed Fresh tomatoes
- You need 5 cloves garlic
- Use As needed Olive oil
- You need To taste Salt, pepper
- Prepare To taste Fresh basil
Instructions to make Grilled Fillet Mignon with grilled corn and roasted garlic tomatoes π :
- Grate garlic into 4 tablespoons of olive oil
- Toss fresh tomatoes π with 1 tablespoon of the garlic oil, salt and pepper to taste. Now put into 350 degree oven for about 20 minutes
- Marinate steaks with 1 tablespoon garlic oil, salt and pepper. Then place on hot grill until desired temperature.
- Place corn on grill for about 10 minutes. Plate food and add fresh basil to the tomatoes. Drizzle with more garlic oil if you want. I hope you like it! π
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