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Israeli Couscous with Tomatoes
Israeli Couscous with Tomatoes

Before you jump to Israeli Couscous with Tomatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some small changes can positively impact daily eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin as it is a superb source of vitamin E. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to israeli couscous with tomatoes recipe. To cook israeli couscous with tomatoes you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Israeli Couscous with Tomatoes:
  1. You need 2 cups Israeli couscous
  2. Provide 3 tbsp olive oil
  3. You need 3 1/2 cups chicken broth (divided)
  4. Prepare to taste Salt and pepper
  5. Prepare 1 pound cherry tomatoes
  6. Provide 1/2 tsp fish sauce
  7. Take 1/2 lemon (juiced)
Instructions to make Israeli Couscous with Tomatoes:
  1. Heat 2 Tablespoons olive oil in a large saucepan over medium-high heat. Once hot, add couscous and toast until fragrant, 5-6 minutes. Add 2 ½ cups chicken stock and a pinch of salt. Cover and simmer for 10 minutes.
  2. To a large skillet, add 1 Tablespoon olive oil and tomatoes. Season with salt and pepper. Cook, stirring occasionally, until they become saucy, 5-6 minutes.
  3. Add remaining chicken broth (1 cup) and fish sauce. Bring to a boil, then reduce heat to a simmer. Cook until the sauce is slightly thickened but still brothy, 3-5 minutes.
  4. Pull it off heat, stir in cooked couscous and lime juice and season with salt and pepper. Let sit a few minutes to allow broth to absorb. Season with additional salt and pepper and serve.

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