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Methi Dal with Bitter gourd seasoning
Methi Dal with Bitter gourd seasoning

Before you jump to Methi Dal with Bitter gourd seasoning recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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We hope you got insight from reading it, now let’s go back to methi dal with bitter gourd seasoning recipe. You can cook methi dal with bitter gourd seasoning using 20 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Methi Dal with Bitter gourd seasoning:
  1. Use 1/2 cup Toor dal
  2. You need 1/2 cup Chana dal /Bengal gram dal
  3. Get 1/2 cup Moong dal/green gram
  4. Take 1 Tomato (chopped)
  5. Get 1/2 teaspoon Tamarind paste
  6. Provide To taste Salt
  7. You need As required Chopped Coriander leaves – to garnish
  8. Take For first seasoning:
  9. Provide 1 table spoon oil
  10. Prepare 1/2 teaspoon Cumin
  11. Provide 1/4 tsp Hing / asafoetida
  12. You need 7-8 Crushed garlic
  13. Provide 4-5 Green chillies (chopped)
  14. Provide 1 spring Curry leaves
  15. Prepare 1 fistful Methi leaves – (finely chopped)
  16. Get For Second seasoning:
  17. Use 1 table spoon Ghee
  18. Provide 1 - Bitter gourd (finely chopped)
  19. Get 1/2 tsp red chilli powder
  20. Prepare 1 spring Curry leaves
Instructions to make Methi Dal with Bitter gourd seasoning:
  1. Cook all the 3 dals in sufficient water.Now do the first seasoning, take one thick vessel, pour oil, when it is hot, add cumin, hing, crushed garlic, green chillies and curry leaves and fry for a while. Next add methi leaves and fry until it wilts.
  2. Add tomatoes, while frying add salt and cook till tomato becomes mushy. Add cooked dal, tamarind paste, required amount of water and boil.
  3. Once again, do the seasoning. Take all the materials under second seasoning. - Heat the ghee, add salted bitter gourd bits and fry until it becomes brown, and Switch off the gas. Add red chilli powder, curry leaves to this hot ghee and pour this seasoning over the dal. Garnish with coriander leaves.Enjoy this dal with Rice or Roti.

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