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Tomato Beetroot Basil soup
Tomato Beetroot Basil soup

Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to tomato beetroot basil soup recipe. To make tomato beetroot basil soup you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato Beetroot Basil soup:
  1. Take 5-6 tomatoes
  2. You need 2 tbsp chopped onion
  3. Take 4-5 garlic flakes
  4. Get 1/4 inch ginger
  5. Provide 1-2 beetroot
  6. You need Handful basil leaves
  7. Use Pudina for serving
  8. Get 1 Cup Boiled corn kernels
  9. Get 1 tbsp butter or Olive oil
  10. Provide to taste Salt
  11. Provide 1 tsp sugar
  12. Take 1 tsp black pepper powder
Instructions to make Tomato Beetroot Basil soup:
  1. Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent.
  2. Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame.
  3. Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan.
  4. Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit.
  5. To feel safe and warm on a cold wet night, all you really need is soup.”

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