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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making several small changes.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One wholesome alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Tomato soup:
- You need 4-5 tomatoes
- You need 1/2 onion sliced
- Get 1 carrot
- Get 3 cloves garlic
- Use 2 tablespoons butter
- Get 1 teaspoon black pepper powder
- Take 1/4 teaspoon red chilli powder (optional)
- Prepare 1 teaspoon sugar
- Get 1/2 cup bread crumbs
- Get 1 tablespoon fresh cream
- You need 1 teaspoon corn flour (optional)
- You need Some mixed fresh herbs(optional)
- Provide to taste Salt
Instructions to make Tomato soup:
- Pressure cook tomatoes and carrot, keep it aside let it cool down
- Heat up the pan add 1/2 spoon of butter, then add sliced onion, garlic sauté for 3-4 minutes keep it aside let it cool down
- Grind cooked tomatoes, carrot, onion and garlic to fine paste
- Add required amount of water and fine ground paste to a big pan, let it allow to boil for 5-6 minutes then add black pepper powder, chilli powder and sugar to it
- Add salt to taste, add 1 teaspoon of butter to it then let it boil for 1 more minute, if the soup is watery consistency then add diluted corn flour (1 spoon of corn flour + 2 spoons of water mix it well with no lumps)
- Stir it really well for 2 more minutes. Add some fresh herbs to it (optional) then Soup is ready to serve
- Serve hot with bread crumbs and garnish with fresh cream
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