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Mile High Shredded Beef
Mile High Shredded Beef

Before you jump to Mile High Shredded Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.

You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mile high shredded beef recipe. To make mile high shredded beef you only need 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Mile High Shredded Beef:
  1. Take 1 boneless beef chuck roast (3 lbs)
  2. You need 1 can (14 1/2 oz) beef broth
  3. Take 1 medium onion, chopped
  4. You need 1 celery rib chopped
  5. Provide 3/4 cup ketchup
  6. Use 1/4 cup packed brown sugar
  7. Prepare 2 tbs white vinegar
  8. You need 1 tsp salt
  9. Take 1 tsp ground mustard
  10. Use 1 tsp worcestershire sauce
  11. Take 1 garlic clove, minced
  12. You need 1 bay leaf
  13. Provide 1/4 tsp garlic powder
  14. Take 1/4 tsp paprika
  15. Prepare 3 drops hot pepper sauce
  16. Provide 12-15 hoagie buns
Steps to make Mile High Shredded Beef:
  1. Place the roast in a dutch oven, add broth, onion, and celery.
  2. Bring to a boil, reduce heat, cover and simmer for 2 1/2 - 3 hours or until the meat is tender.Remove roast and cool slightly, shred meat with two forks.
  3. Strain vegetables and set aside. Skim fat from cooking liquid and reserve 1 1/2 cups. Return the meat, vegetable, reserved liquid to the pan. Stir in the ketchup, brown sugar, vinegar, salt, ground mustard, worcestershire, garlic, bay leaf, garlic powder, paprika, and hot sauce. Bring to boil. Reduce heat, cover and simmer for 30 minutes.
  4. Discard bay leaf and serve on buns.

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