Hello everybody, welcome to our recipe site, looking for the perfect Roast Butternut Squash and Lentil Soup recipe? look no further! We provide you only the perfect Roast Butternut Squash and Lentil Soup recipe here. We also have wide variety of recipes to try.

Roast Butternut Squash and Lentil Soup
Roast Butternut Squash and Lentil Soup

Before you jump to Roast Butternut Squash and Lentil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.

You can make similar modifications with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to roast butternut squash and lentil soup recipe. You can have roast butternut squash and lentil soup using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Roast Butternut Squash and Lentil Soup:
  1. Provide 1 large butternut squash
  2. Prepare 3 stalks rosemary
  3. Use 2 celery ribs sliced
  4. Take 4 garlic cloves peeled
  5. Take As needed Olive oil
  6. Prepare To taste Salt and pepper
  7. Use 200 gm red lentils
  8. Provide 750 ml vegetable stock
Steps to make Roast Butternut Squash and Lentil Soup:
  1. Peel and de seed the squash then cut into small chunks. Add the squash to a deep baking tray, then also add the sliced celery, whole garlic cloves and rosemary.
  2. Drizzle with a good glug of olive oil and season with salt and pepper. Stir to coat all the veg in oil, the. Bake in the oven for 1 hour at 190 C - or until the veg is soft and starting to caramelise on the edges.
  3. Cook the lentils in boiling water for 20 minutes until tender then drain.
  4. Add the lentils and roasted veg to a saucepan (remove the woody stalks of rosemary) and simmer on the hob for ten minutes with 750 ml vegetable stock. Allow to cool slightly before blending. Add more water if you want to thin the soup a little, then season to taste with salt and pepper.

If you find this Roast Butternut Squash and Lentil Soup recipe valuable please share it to your close friends or family, thank you and good luck.