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Cherry Tomato Chicken
Cherry Tomato Chicken

Before you jump to Cherry Tomato Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making several simple changes.

One way to address this to start seeing some results is to realize that you do not have to change everything instantly or that you have to completely do away with certain foods from your diet. Even more crucial than completely changing your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cherry tomato chicken recipe. You can have cherry tomato chicken using 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Cherry Tomato Chicken:
  1. Prepare 1/4 cup flour
  2. Get 1 teaspoon Italians seasoning
  3. Get 1 teaspoon salt
  4. You need 1 teaspoon pepper
  5. Take 3 tablespoons olive oil
  6. Use 1 pound boneless skinless chicken thighs
  7. Take 30 cherry tomatoes halved
  8. Provide 2 medjool dates chopped
  9. You need 3 gloves garlic slices
  10. Use 1/4 cup white wine
  11. Use to taste Grated cheese
Steps to make Cherry Tomato Chicken:
  1. Mix flour, salt, pepper, and Italian seasoning and spread on a large plate
  2. Dredge chicken thighs in flour mixture
  3. Heat two tablespoons olive in large pan over medium heat
  4. Pan fry chicken until cooked through
  5. Remove chicken from pan and set aside. Leave oil/chicken juices in pan.
  6. Return pan to medium heat and add remaining olive oil
  7. Add tomatoes and garlic. Cook until tomatoes begin to break down and garlic begins to brown (about 5 min). Stir consistently to avoid burning.
  8. Add dates to pan and cook until tomatoes are completely broken down
  9. Turn heat to high and add white wine. Cook until alcohol is complete burned off
  10. Add chicken back to pan and cover with tomato mixture. Sprinkle with grated cheese.
  11. Serve on it's own or over pasta!

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