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Before you jump to Quick Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to quick fried rice recipe. You can have quick fried rice using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Quick Fried Rice:
- Use 2 cup cooked rice
- Take 2 celery
- You need 1 carrot
- Provide 1 packages pork chops
- Use 4 eggs
- Provide 1 packages bacon ( bacon bits will do)
- You need 1 soy sauce
Instructions to make Quick Fried Rice:
- Fully cook pork chops And bacon . once fully cooked cut up in small pieces and set aside.
- Cut celery and carrots and fry them in a deep frying pan.
- Once veggies are too your liking add cooked rice.
- Scramble eggs and cook
- Once everything is cooked and cut mix together add soya sauce friend for 5-10 min and serve
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