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Before you jump to Baked pork chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose lots of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baked pork chops recipe. To make baked pork chops you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Baked pork chops:
- Take 4 center cut boneless pork chops
- Use 1 egg, beaten
- Provide 1 tbsp water
- Provide 1 tbsp dijon mustard
- Use 1 1/2 cup crispy fried onions
- Provide 1/2 cup seasoned panko
- Provide 1 salt & pepper to taste
Instructions to make Baked pork chops:
- Preheat oven to 350°
- Season pork chops with salt & pepper.
- In a bowl beat egg with water and dijon mustard.
- In a ziploc storage bag add fried onions and panko, seal bag, with a rolling pin roll over a few time break up the fried onions and panko to incorporate.
- Dip pork chops into eggs mixture & dredge into fried onion mixture, coat both sides, repeat
- Bake for 20 minutes, ENJOY!!
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