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Before you jump to Golden Milk Tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a lot more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to golden milk tea recipe. To cook golden milk tea you need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Golden Milk Tea:
- You need 2 cup non dairy milk (I used almond milk)
- Prepare 2 tsp freshly grated turmeric
- Prepare 1 tsp freshly grated ginger
- Use 1/4 tsp cinnamon powder
- Use 1/4 tsp black pepper powder
- Take To taste Sweetener of your choice (I used jaggery powder)
Steps to make Golden Milk Tea:
- Mix all the ingredients with almond milk.
- Turn on the heat and let it simmer for 10-15 minutes. Stir occasionally.
- After 10 minutes all flavours of spices are infused nicely with almond milk.
- Strain through fine mash sieve and add your choice of sweetener. You can skip adding sweetener.
- Pour into mugs and serve hot.
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