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Before you jump to Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few modest changes can positively affect daily eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef enchiladas recipe. You can cook beef enchiladas using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Beef Enchiladas:
- Use 1 lb ground beef
- You need 1 Medium onion diced
- Provide 2 cans red enchilada sauce
- Use 8 flour tortillas
- Use 3 cups shredded Mexican cheese
Steps to make Beef Enchiladas:
- Brown ground beef and onions seasoned with salt and pepper and drain.
- Put 1/2 can of enchilada sauce in the bottom of a 13 X 9 baking dish.
- Mix the other half of enchilada sauce with ground beef mixture and add 1 1/2 cups shredded Mexican cheese.
- Place small amount of ground beef mixture in each tortilla shell and roll up. Place each one in the baking dish
- Top with 1 can red enchilada sauce and the remaining cheese.
- Bake uncovered at 350° for 20 minutes. Garnish with diced tomatoes, lettuce and sour cream
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