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Before you jump to Chocolate, Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of modest changes can positively affect daily eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chocolate, walnut banana bread recipe. To make chocolate, walnut banana bread you only need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Chocolate, Walnut Banana Bread:
- Get 2 cups all purpose flour
- Provide 1 cup sugar
- Take 1/3 cup Cocoa powder
- Provide 1 teaspoon baking soda
- Use 1/2 teaspoon baking powder
- Provide 1/2 teaspoon salt
- Take 1 teaspoon cinnamon powder
- You need 2 over ripe bananas, mashed
- Get 1 cup oil
- Take 1/2 cup sour cream (or plain full fat yoghurt
- You need 2 eggs (beaten/whisked)
- Use 1 teaspoon vanilla extract
- Get 3/4 cup chopped walnuts
Steps to make Chocolate, Walnut Banana Bread:
- Pre-heat the oven at 175 Degrees Celsius. Prepare the bread tin by oiling, dusting with flour and lining it with baking paper.
- Sift together flour, cocoa powder, baking powder, baking powder, salt and cinnamon.
- Into the mashed bananas, add sugar,the oil and eggs, sour cream, and vanilla extract, whisk together until combined.
- Pour the wet ingredients into the dry ingredients bowl, combine well and fold in the walnuts.
- Pour the batter into the prepared bread tin and bake for 60-70 minutes depending on your oven.
- Check at 55 minutes, insert a wooden skewer or knife, if it comes out dry, your banana bread is done. Leave it to cool in the tin for 5 minutes before turning it onto a cooling rack.
- Once cool yet a bit warm, slice it up and serve slightly warm.
- Allow it to cool down completely before storing the left overs if any😋 in an air tight container.
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