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Before you jump to Brown bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making a few modest changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to brown bread recipe. To cook brown bread you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Brown bread:
- Provide 260 g bread flour
- Provide 100 g white all purpose flour
- Provide 25 g sugar
- Prepare 5 g yeast
- You need 200 ml warm milk
- Prepare 40 g melted margarine
- Take pinch salt
Instructions to make Brown bread:
- In a bowl add all the dry ingredients add margarine and rub in, add warm milk and knead to form a dough.
- Transfer the dough into a flat surface dust and knead for 10 minutes. Put in an oiled bowl cover with a clean kitchen towel and put in a warm surface to proof for 1 HR. It will have doubled in size
- Punch down and in a greased baking tin shape the dough into a bread let it proof again for 20 minutes brush with milk or egg wash and in a preheated oven at 180 for 25 minutes
- Let it cool completely before you cut. Enjoy with tea or chocolate
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