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Banana bread
Banana bread

Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can likewise be good for your skin as it is a superb source of vitamin E. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. To cook banana bread you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Banana bread:
  1. Prepare 2 bananas
  2. Take 1 cup flour(I used cornflour and wholewheat flour 50:50)
  3. You need 2 tbsp sugarless(dutch)cocoa powder
  4. You need 2 tsp cinnamon
  5. Get 1/2 cup nuts(I used only walnut)
  6. You need 1 tsp oil(olive/coconut or any other type of oil)
  7. Provide 1/2 cup water
  8. Take 1 tsp vanilla essence
  9. You need 1/2 packet baking powder
  10. Use 1 pinch salt
  11. Prepare 2 tbsp sweetener(I used eritrit)
Instructions to make Banana bread:
  1. Smash the bananas with a fork in a large bowl.
  2. Then add all the other ingredients to the banana and mix them well.
  3. Take this mix into a tray which is covered with baking paper and a bit of butter or oil. Bake it for about 30 minutes at 200°C.

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