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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some small changes.
You can obtain results without having to remove foods from your diet or make huge changes right away. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Banana Bread:
- Prepare 1/2 cup sugar
- Provide 2 tbsp brown sugar
- Prepare 5 tbsp margarine or butter, softened
- You need 1 egg
- Take 2 egg whites
- Prepare 1 1/3 cup mashed ripe bananas, (about 3 large)
- Take 2 1/2 cup sifted all-purpose flour
- Provide 1 tsp baking soda
- You need 1/2 tsp salt
- Get 1/3 cup chopped walnuts, optional
Steps to make Banana Bread:
- Preheat oven to 375°F and spray a 9.5" loaf pan with nonstick cooking spray.
- Beat sugars and margarine in a large bowl with mixer until creamy.
- Add egg, egg whites and bananas. Mix well.
- In a separate bowl, sift together flour, baking soda and salt. Stir into banana mixture just until dry ingredients are moistened.
- Fold in walnuts (if used) and pour into prepared pan.
- Bake for 45-50 min, and cool in pan for 10 minutes.
- Remove to wire rack, cool completely. Cut into 16 pieces and serve.
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