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Before you jump to Simple cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can likewise be good for your skin because it is an excellent source of vitamin E. Even though you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Evidently, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to simple cookies recipe. You can have simple cookies using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Simple cookies:
- Prepare 1 1 / 4 cup flour
- Take 3 / 4 cup oil
- You need 1 egg
- Provide Essence of your choice
- Use 1 / 4 cup sugar
Instructions to make Simple cookies:
- Pre heat your oven at 180 ° c
- Prepare the baking tin
- In a bowl put the oil, add the sugar, essence, egg and mix well then add the flour and mix well and make a dough
- Then remove the dough from the bowl place it in the working table and roll
- Then cut into the desired shape and bake for 10 to 15 mins
- Serve it with tea, milk or coffee
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