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Before you jump to banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some minor changes can positively impact daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook banana bread:
- Prepare 1/2 cup vegetable oil
- Use 1 cup sugar
- Prepare 3 bananas
- Prepare 2 cup flour
- Take 1/2 tsp vanilla extract
- Get 1 tsp baking soda
- Get 1/2 tsp baking powder
- Prepare 1/2 tsp salt
- Use 3 tbsp milk
- Prepare 1 cup chopped nuts (i use walnuts)
- Take 2 eggs
Instructions to make banana bread:
- put all ingredients, except nuts in large bowl and beat well.
- fold in nuts.
- pour into greased loaf pan, (I put wax paper or parchment paper in bottom of pan. 9 x 5 x 3 inches
- preheat oven 350°F. bake for 55 - 65 minutes
- do not over bake. insert tooth pick in middle of loaf should come out clean. best to cool and store overnight before cutting
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