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Jamaican style Banana Bread
Jamaican style Banana Bread

Before you jump to Jamaican style Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers great benefits and is becoming a more popular way of life. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making some minor changes can positively impact everyday eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One nutritious substitute that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

As you can see, it’s not difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to jamaican style banana bread recipe. You can have jamaican style banana bread using 14 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Jamaican style Banana Bread:
  1. Provide 1 stick Butter
  2. Use 1 cup Sugar
  3. Use 1 Egg
  4. Prepare 3 Ripe Bananas
  5. Use 2 cup Flour
  6. Provide 2 tsp Baking Powder
  7. You need 1 tsp Baking Soda
  8. Prepare 1 tsp Cinnamon
  9. Take 1/4 tsp Nutmeg
  10. Take 1 pinch Salt
  11. Prepare 1/2 cup Milk
  12. Prepare 2 tsp Vanilla
  13. Get Optional Ingredients
  14. Provide 1/4 cup Rasins or Walnuts (or other nut of your choice)
Steps to make Jamaican style Banana Bread:
  1. Preheat Oven to 350
  2. Cream Butter and Sugar in a large mixing bowl
  3. Add Egg, and mix well
  4. Add Crushed Bananas to mixture and blend
  5. In a separate bowl, sift Flour, Baking Powder, Baking Soda, Cinnamon, Nutmeg, and Salt
  6. Add Flour mixture to the Banana mixture, along with the Milk and Vanilla, and mix well
  7. Add the optional ingredients you have choosen
  8. Pour into a greased loaf pan
  9. Bake at 350ºF for 1 hour or until done

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