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Chocolate Banana Nut Bread
Chocolate Banana Nut Bread

Before you jump to Chocolate Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing several modest changes.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Evidently, it’s not hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chocolate banana nut bread recipe. To make chocolate banana nut bread you need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chocolate Banana Nut Bread:
  1. You need 1 1/2 cup all purpose flour
  2. You need 1 1/3 cup sugar
  3. Provide 6 tbsp unsweetened cocoa (heaping)
  4. You need 1 tsp baking soda
  5. Prepare 1/2 tsp salt
  6. Prepare 1/4 tsp baking powder
  7. Take 2 large very ripe bananas
  8. You need 2 eggs, lightly beaten
  9. Use 1/2 cup vegetable oil (can substitute apple sauce - see note )
  10. Use 2 tbsp walnuts or nuts, crushed
Steps to make Chocolate Banana Nut Bread:
  1. Preheat oven to 350°
  2. Grease/spray a loaf pan.
  3. In a large bowl combine flour, sugar, cocoa, baking soda, salt and baking powder.
  4. In a small bowl mash bananas with fork or your preferred method.
  5. Mix eggs and oil into bananas. Note I have gotten the best results subbing 1/4 cup of the oil with applesauce. So the recipe would use 1/4 oil & 1/4 applesauce if you would like to substitute.
  6. Add banana mixture into flour mixture. Stir until combined - do not over mix.
  7. Pour batter into prepared loaf pan. Sprinkle nuts on top. Bake for 55 - 60 minutes or until toothpick inserted in center comes out clean.
  8. Cool on wire rack for 20 minutes. Remove bread from pan and let it cool completely on wire rack. Enjoy : )

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