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Banana n Mixed Fruit Bread
Banana n Mixed Fruit Bread

Before you jump to Banana n Mixed Fruit Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is good for your skin, among other things. Even though you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to banana n mixed fruit bread recipe. You can have banana n mixed fruit bread using 17 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Banana n Mixed Fruit Bread:
  1. Get 3 bananas, mashed but leave a few chunks
  2. You need 3/4 cup applesauce
  3. Take 3 eggs, whisked
  4. Take 3 tbsp vanilla soy milk or whole milk
  5. Provide 1 tsp vanilla extract
  6. You need 1 tsp ground cinnamon
  7. Take 1 tsp ground nutmeg
  8. Prepare 2 1/2 cup all purpose flour
  9. Take 1 cup granulated sugar
  10. Take 1 1/2 tsp baking soda
  11. Use 1/8 cup chopped walnuts or candied walnuts
  12. Take 1/8 cup slivered almonds or chopped macadamia nuts
  13. Use 1/3 cup raisins
  14. Get 1/3 cup diced green apple
  15. Use 1/3 cup dried cranberries (craisins)
  16. Take 1/3 cup dried cherries
  17. Prepare 1/3 cup milk chocolate chips
Steps to make Banana n Mixed Fruit Bread:
  1. preheat oven to 350.
  2. in a large bowl mix together mashed bananas, applesause, eggs & milk.
  3. in a seperate bowl mix flour, sugar, baking soda, cinnamon and nutmeg.
  4. add dry to wet. mix well.
  5. fold in all other fruits, nuts and chocolate chips.
  6. prepare 2 bread loaf pans by spraying with baking spray.
  7. divide mix into both pans evenly.
  8. bake for about an hour. bread will be done when browned, a toothpick inserted into center comes out clean.
  9. slice and serve.

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