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Before you jump to Lauren's Pinto Beans and Ham recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be good for your skin since it is a great source of vitamin E. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. Finding a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lauren's pinto beans and ham recipe. To cook lauren's pinto beans and ham you only need 19 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Lauren's Pinto Beans and Ham:
- You need 2 pounds pinto beans
- Take 6 ham slices (I use already cooked)
- Get 4 cups water
- Provide 1/2 cup Mustard (secret ingredient)
- Use 1 tbsp worsteshire sauce
- Prepare 2 tbsp beef soup base
- Take 1 medium yellow onion
- Prepare 5 garlic cloves (minced)
- Use Spices
- Take 1 tsp ground mustard
- Provide 1 tsp oregano
- Prepare 1 tbsp onion powder
- Get 1 tbsp garlic powder
- Use 1 tsp ground cumin
- Take 1 tsp thyme
- Take 1 tsp ground turmeric
- Get 1 tbsp smoked paprika
- Prepare 1/8 tsp ground cayenne pepper
- Prepare to taste Salt and pepper
Steps to make Lauren's Pinto Beans and Ham:
- Soak beans for 10 mins.
- Add the water, soup base, onion garlic, mustard and all the seasonings.
- Boil for 30 minutes then turn heat to medium and put a lid on and let simmer for 4 hours or until done or Place in a crock pot on high for 3 hours or until done. Garnish with green onions and a slice of warm cornbread.
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