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Before you jump to Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can likewise be healthy for your skin since it is an excellent source of vitamin E. If you currently are eating lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to banana nut bread recipe. You can cook banana nut bread using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Banana Nut Bread:
- You need 2 cups self rising flour
- Use 1 cup brown sugar
- You need 2 eggs
- You need 1 tsp cinnamon
- Take 1/2 cup oil or shortening
- Use 2 tsp softened butter
- Take 1 cup rough chop walnuts
- Provide Dash salt
- You need 3 overly ripe bananas
- Take 1 tsp vanilla extract
Instructions to make Banana Nut Bread:
- Preheat oven 350° take eggs, vanilla, butter, brown sugar, oil, all wet ingredients and mix in large bowl
- In separate smallbowl add dry ingredients flour, salt, cinnamon
- Mash bananas and add to wet ingredients and using a hand mixer combine
- Pour dry ingredients into wet and stir till combined. Fold in walnuts at this point. Using a loaf pan sprayed or coated in shortening bake for 45 to 50 mins
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