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Walnut Whole wheat banana bread
Walnut Whole wheat banana bread

Before you jump to Walnut Whole wheat banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to walnut whole wheat banana bread recipe. You can have walnut whole wheat banana bread using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Walnut Whole wheat banana bread:
  1. Provide 2 ripe bananas
  2. Get 1.5 Cup Whole wheat flour
  3. Get 3/4 Cup sugar
  4. Prepare 10-12 chopped walnuts
  5. Take 5-6 Raisins
  6. Take 1 tsp Baking powder
  7. Prepare 1/2 tsp Baking soda
  8. Get 1/2 tsp Honey
  9. Take 1/2 cup oil
  10. Take 1/4 Cup Milk
  11. Use 1/4 tsp Cinnamon powder
  12. Provide 2 tsp ghee
Instructions to make Walnut Whole wheat banana bread:
  1. .Preheat Gas tandoor on high flame for 10 mins.Blend bananas with oil and sugar in a mixy jar.Pour this solution in a big bowl
  2. Sieve wheat flour along with Baking soda and baking powder and cinnamon powder in another bowl. MIX all these dry ingredients.Now mix Step 1 liquid mixture with step 2 dry mixture
  3. Use Cut and fold method to Mix all the ingredients.Add milk to it and make the bread batter.Add honey and walnuts to it and mix again.
  4. NOW GREASE YOUR BREAD TIN WITH GHEE.Put some dry wheat flour or butter paper and pour the batter in bread tin.Garnish some walnuts and Raisins over the batter in the tin.Also tap the bread tin to remove air bubbles
  5. Now bake this bread in gas tandoor for 40 mins in a low flame.Check with toothpick that it doesnot stick to it.Cool it and cut the pieces.Serve it with chocolate sauce and garnish it with some gems or chocolates or caramlized bananas etc.You can also make this in microwave at 180°c For 35 mins.

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