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Before you jump to My walnut banana (bread) muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything at once or that you need to entirely get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to my walnut banana (bread) muffins recipe. You can have my walnut banana (bread) muffins using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook My walnut banana (bread) muffins:
- Get 2 ripe bananas mashed
- Use 1 1/2 cup plain flour
- Provide 1 tsp bi carb of soda
- Provide 1 cup caster sugar
- Use 1/2 cup butter melted
- Take 2 eggs beaten
- Get 1/2 cup walnuts
- Use 1/4 cup milk
- Get Oats to sprinkle
Instructions to make My walnut banana (bread) muffins:
- Mash bananas add eggs and mix well
- Add flour,butter,bi carb walnuts and milk mix together
- Spoon mixture into 12 muffin cases sprinkle with oats
- Bake in 160° oven for 30 mins
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