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Before you jump to Ham & Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making some modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase many items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ham & beans recipe. You can have ham & beans using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Ham & Beans:
- Take 3 cans Great Northern beans, drained and rinsed
- You need 1/2-1 lb cooked ham, diced (I like mine meaty)
- Provide 1 medium onion, diced
- Take 1/4 C light brown sugar (more might be needed if ham isn't sweet)
- Use 1/4 tsp cayenne pepper
- Prepare 1 Tbls dried parsley
Steps to make Ham & Beans:
- In large pot add all the ingredients and enough water to cover. Bring to a boil; reduce heat and simmer 1.5 to 2 hours. Add more water if necessary during cooking time.
- Note: I usually cook my ham in the crockpot with brown sugar and pineapple juice and then use the leftovers for this soup, so if you are using store bought, pre-diced ham you will probably need more brown sugar. Just keep tasting it… that's half the fun of cooking!
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