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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making some modest changes can positively affect everyday eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to banana bread recipe. To cook banana bread you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Banana bread:
- Get 3 ripe banana's
- Get 1/2 cup honey
- Take 1/2 tsp cinnamon
- You need 1 cup wholemeal self raising flour
- Take 1/2 cup flax meal
- Provide 1/2 cup almond meal
- Prepare 1/2 cup soft organic butter or rice bran oil
- Provide 3/4 cup chopped walnuts
- Get 1 tbsp sunflower seeds
- Use 2 eggs
Steps to make Banana bread:
- In a stand mixer, whisk eggs and oil and add cinnamon and honey.whisk until creamy.
- Add mashed banana's mix well.
- Add flour, almond and flax meal. Combine gently
- Add walnuts and seeds, fold gently
- Bake for about 45-50 mins in preheated oven at 170 C
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