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Banana Bread
Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose a lot of food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can have banana bread using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Banana Bread:
  1. You need 2 cups All Purpose Flour
  2. Use 1 cup Sugar
  3. Take 1/2 cup Oil / melted butter
  4. Get 1 tsp Baking powder
  5. Prepare 1/2 tsp salt
  6. Take 3 Ripe Banana
  7. Take 1/2 tsp Cardamom powder
  8. Prepare 2 Eggs
  9. You need 2 Tbsp Chop walnuts
Steps to make Banana Bread:
  1. Take all purpose flour in deep bowl. Add baking powder and salt, cardamom powder (or vanila extract or) Sift all together.whisk 2 eggs and oil together. Mash 3 full ripe bananas in a bowl with fork or masher. It should be equal to 1 cup.
  2. Add sugar in eggs and mix it well. Add this mixture to flour bowl. Fold together.add banana mash to flour as well. Fold it nicely. The batter appears to be curdled because of mash bananas so no worries.add chop wallnuts in batter.
  3. Grease a loaf pan or bread tin of 9 inch.pour batter in pan. Tap the pan to keep it smooth. Preheat the oven at 180° c. Place the tin in oven at 180°c for about 25-30 min. Check by inserting toothpick in bread. If it comes out clean. The Banana Bread is ready. Let it cool down on rack for some time. Serve with hot Tea and enjoy TeaTime with cookpad.

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