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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. While we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana bread recipe. You can have banana bread using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Banana bread:
- Prepare 100 ml Oil
- Take 1 Egg
- Get 1 cup Flour
- Get 3/4 tsp Baking powder
- Prepare 1/2 cup Castor sugar
- Get Banana 1 mashed
- Prepare 1/4 cup Walnuts
Instructions to make Banana bread:
- In a bowl mash banana first.
- Then add in oil, egg, sugar.
- Lastly add in flour and baking powder.
- Mix first with fork n then use a normal spatula n mix gently. Dont over beat it.
- Pour into a greased loaf pan lined with butter paper.
- Top with walnuts and bake at 160 degrees for 30 mins.
- To check whether banana bread is cooked insert a skewer n if it comes out clean it's ready.
- Allow it to cool completely before cutting into slices. Enjoy with tea or breakfast !!
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