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Banana Bread - vegan and GF
Banana Bread - vegan and GF

Before you jump to Banana Bread - vegan and GF recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.

If you want to see results, it is definitely not essential to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

As you can see, it’s not at all hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to banana bread - vegan and gf recipe. You can have banana bread - vegan and gf using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Banana Bread - vegan and GF:
  1. Prepare 2 cups buckwheat flour
  2. Provide 1 tbsp ground cinnamon
  3. Provide 1/2 tbsp ground ginger
  4. Prepare 1/2 tbsp ground cloves
  5. Take 3 tsp baking powder
  6. Use Pinch sea salt
  7. You need 1 tsp lemon juice
  8. Use 2 tbsp coconut oil, melted
  9. Prepare 2 tbsp maple syrup
  10. Use 1 cup water
  11. Use 4 ripe bananas - mash 3 and slice 1
  12. Take A few dates, chopped
  13. You need 1 handful walnuts, roughly chopped - optional
Instructions to make Banana Bread - vegan and GF:
  1. Preheat the oven to 190C.
  2. Combine the flour, baking powder, spices and salt.
  3. Add the lemon juice, water, coconut oil and maple syrup. Mix well.
  4. Add the mashed bananas. Mix well.
  5. Stir in the dates and the walnuts if using.
  6. Put into a loaf tin - lined if it’s not a silicone one. Put the banana slices on top as decoration.
  7. Bake for about 50 mins - until golden. It’s ready if you put a skewer in and it comes out clean. Enjoy 😋

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