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Oats flour banana bread
Oats flour banana bread

Before you jump to Oats flour banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. Even though you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oats flour banana bread recipe. To cook oats flour banana bread you only need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Oats flour banana bread:
  1. Get 1 3/4 cup oats flour
  2. Use 1 teaspoon baking soda
  3. Provide 1 teaspoon vanilla
  4. Get 1/2 teaspoon cinnamon
  5. Provide 1/2 teaspoon salt
  6. Provide 2 eggs
  7. Provide 1 cup mashed bananas
  8. Provide 1/4 cup milk
  9. You need 1/3 cup coconut oil
  10. Provide 1/2 cup honey
  11. You need Grated coconuts,walnuts or pecans (optional)
Steps to make Oats flour banana bread:
  1. In a bowl whisk the coconut oil with honey add d eggs and mix well
  2. Add the mashed bananas and milk and whisk
  3. Add in baking soda, cinnamon, vanilla and salt
  4. Lastly add in the oats flour and ur grated coconut/ walnut and mix.
  5. Pour in a grease pan and add toppings if u want, den bake for in a preheated oven for 45-50 mins or till done

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