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Oil-, Egg- and Sugar-Free Easy Banana Bread
Oil-, Egg- and Sugar-Free Easy Banana Bread

Before you jump to Oil-, Egg- and Sugar-Free Easy Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.

Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oil-, egg- and sugar-free easy banana bread recipe. You can cook oil-, egg- and sugar-free easy banana bread using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Oil-, Egg- and Sugar-Free Easy Banana Bread:
  1. You need 70 grams ☆ Whole wheat cake flour
  2. Take 80 grams ☆ Cake flour
  3. You need 1/4 tsp ☆ Baking soda
  4. Take 4 pinch ☆ Salt
  5. Take 2 large Banana
  6. Take 1/2 tsp Lemon juice
  7. Provide 150 ml Soy milk (or milk or water)
  8. You need 30 grams Raisins
  9. You need 30 grams Walnuts (roasted for 5 minutes at 180℃)
Instructions to make Oil-, Egg- and Sugar-Free Easy Banana Bread:
  1. Preheat the oven to 200℃. Line a pound cake mold with parchment paper. Roast the walnuts. Combine the ☆ dry ingredients in a large bowl and mix with a whisk.
  2. Dice 1/2 of a banana into 1 cm cubes. Mash the rest of the banana, then whisk into a purée.
  3. Add the lemon juice, then the soy milk to the puréed banana, and mix until smooth.
  4. Add the banana mixture to the dry ingredients, then add the walnuts, raisins, and diced banana, and mix briskly with a rubber spatula.
  5. Pour the batter into the mold, then bake for 25-30 minutes at 200℃. When a skewer inserted into the middle comes out clean, it's done! If necessary, cover with foil to prevent burning the top.
  6. Once it cools, remove it from the mold, take off the parchment paper, and let it completely cool on a cooling rack.
  7. Here it is divided into 15 muffin cups. I baked them for 22 minutes at 200℃. They make great gifts.

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