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Before you jump to Korean Style Pulled Pork Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a few minor changes can positively impact day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to korean style pulled pork sandwich recipe. To make korean style pulled pork sandwich you need 36 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Korean Style Pulled Pork Sandwich:
- Get Burger Buns
- Use 4 Pcs Burger Buns, Cut in half
- Prepare BBQ Sauce:
- You need 1 Tbsp Gochujang (Korean Chili Paste)
- Prepare 1 Tbsp Gochugaru (Korean Chili Powder)
- Use 1 Tbsp Korean Corn Syrup (Mulyeot) or Regular Corn Syrup
- Use 1/2 Tbsp Brown sugar
- Take 1 Tbsp Soy sauce
- Prepare 1/4 Tsp Onion Powder
- Take 1/4 Tsp Garlic Powder
- Use 1 Tbsp Apple Cider Vinegar
- Provide 1/2 Tbsp Worcestershire Sauce
- Prepare 1/8 Tsp Black Pepper
- Take 1/4 Tsp Salt
- Get 2 Tbsp Tomato Ketchup
- Provide 120 ml Water
- Take 1 Tbsp Tomato Paste
- Take 1 Tsp Vegetable oil
- Get For Pork Marinade:
- Take 600 g Pork
- Prepare 1 Tbsp Gochujang (Korean Chili Paste)
- You need 1 Tsp Honey
- Provide 1/2 Tbsp Smoked Paprika
- Get 1/2 Tsp Onion Powder
- Provide 2 Tbsp Ketchup
- Provide 1/2 Tbsp Soy Sauce
- Take 1/2 Tbsp Worcestershire Sauce
- Use 1/4 Tsp Black Pepper
- Use 1/4 Tsp Salt
- Get Cabbage Slaw:
- Prepare 1/2 Pc Cabbage, Finely chopped or shred
- You need 3 Tbsp Thousand island Mayo
- Provide 1 Tsp Apple Cider Vinegar
- Use 1 Tsp Honey
- Use 1/8 Tsp Salt
- Take 1/8 Black Pepper
Instructions to make Korean Style Pulled Pork Sandwich:
- In a large size ziplock bag, put the pork and all the sauce and seasoning in it. Mix the seasoning and massage the pork with your hands to ensure even marination. Store it in refrigerator for at least 2 hours or overnight.
- In a salad bowl, mix the cabbages with the mayo, vinegar, honey, salt and pepper. Cover with cling wrap and store in the refrigerator for later use.
- In a medium size bowl, mix all the BBQ sauce ingredients (Except the tomato paste and oil) together. In a medium size sauce pan over medium heat, heat up the oil and the tomato paste until the aroma released. Add the mixed sauce into the pan and cook it until simmering. Switch off the heat and set it aside to cool down.
- Take out the marinated pork from the refrigerator and preheat your oven at 230°C (446°F).
- Sit the pork on a baking rack and underneath is a baking tray covered with aluminium foil.
- Put the pork in the preheated oven and bake for 45 mins to 1 hour. (depends on the shape and thickness of your pork)
- After the pork is cooked, set it aside to rest for 15 mins. (You may cover it with aluminium foil to rest for longer time for better results to retain more juice)
- In a mixing bowl, tear the pork with two forks against each other or you may wear gloves to pull with your hands. If the chunks are too big you may also use scissor to help.
- Mix the BBQ Sauce with the pulled pork.
- Toast the buns in a skillet.
- Assemble your burger with the buns, pulled pork and cabbage slaw and enjoy.
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