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Whole wheat Banana bread
Whole wheat Banana bread

Before you jump to Whole wheat Banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than before and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.

You can see results without having to remove foods from your diet or make considerable changes right away. It’s not a bad idea if you want to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to whole wheat banana bread recipe. You can cook whole wheat banana bread using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Whole wheat Banana bread:
  1. Take 1.75 cups wheat flour
  2. Provide 1/2 cup oil
  3. Provide 1 egg
  4. You need 1/2 cup brown sugar
  5. Prepare Handful walnuts chopped
  6. You need 1 tsp baking soda
  7. Prepare 1/2 cup milk
  8. You need 1 cup mashed over ripe bananas
  9. You need 1 tsp Vanilla essence
  10. Use 1/2 tsp Cinnamon powder
  11. Get 1 pinch salt
Steps to make Whole wheat Banana bread:
  1. Preheat the oven to 200°C.
  2. In a large bowl, sift the wheat flour. Add the sugar, walnuts, baking soda, cinnamon powder and salt (dry ingredients).
  3. In a separate bowl, combine the mashed bananas, oil, egg, milk and vanilla essence (wet ingredients).
  4. Line a cake tray with parchment or grease with oil. Once the oven has preheated, add the wet ingredients to the dry ingredients. Mix well.
  5. Pour into cake mould and bake for 30 minutes, until a skewer inserted into the cake comes out clean.
  6. Cool completely before demoulding. Serve warm or cold. Both taste great. A very healthy alternative to cakes, which children love.

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