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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some small changes can positively impact everyday eating habits.
You can see results without removing foods from your diet or make considerable changes immediately. Even more important than wholly modifying your diet is simply substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can have banana bread using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Banana Bread:
- Take 125 g butter, softened
- Prepare 1 cup (175 g) brown sugar
- Get 1 teaspoon vanilla extract
- Take 2 eggs
- Prepare 2 cups (500 g) mashed banana
- Provide 1 3/4 cups (255 g) plain flour, sifted
- Take 1 teaspoon baking powder, sifted
- Prepare 1 teaspoon bicarbonate of (baking) soda
- Get 1 teaspoon ground cinnamon
- Prepare 1/3 cup (115 g) golden syrup
- Prepare 1 cup (95 g) walnuts
Instructions to make Banana Bread:
- Preheat oven to 160°C and line a 1x 26cm x 11cm (2.5 litre-capacity) loaf tin with baking paper; or in my case two smaller tins
- Place the butter, sugar and vanilla in an electric mixer and beat for 8–10 minutes or until pale and creamy
- Scrape down the sides of the bowl. Gradually add the eggs and beat well to combine
- Add the banana, flour, baking powder, bicarbonate of soda, cinnamon, golden syrup and walnuts and stir to combine.
- Spoon the mixture into the tin/s and bake for 60–65 minutes or until cooked when tested with a skewer
- Cool in the tin/s for 20 minutes before turning out onto a wire rack to cool completely
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