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Before you jump to Crockpot Chicken Ratatouille recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to crockpot chicken ratatouille recipe. To cook crockpot chicken ratatouille you only need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Crockpot Chicken Ratatouille:
- Prepare 1 large pack chicken thighs (or you can use boneless chicken)
- Use 1 can Crushed Tomatoes (28 oz)
- You need 1 can diced tomatoes
- You need 1 teaspoon Oregano
- Take 1/2 teaspoon black pepper
- Prepare 1 teaspoon dry basil leaves
- Provide 1 can Chick Peas (garbanzos,undrained)
- Provide 1 large eggplant, cut into cubes
- Prepare 3 zucchini, cut into coins
- Get 1 onion, sliced
- Take 1 green pepper, sliced
- Provide 1 teaspoon parsley Flakes
- Prepare Fresh garlic, minced (5-6)
- Prepare Salt
Steps to make Crockpot Chicken Ratatouille:
- Peel and cut eggplant into cubes, then place into a colander with a bowl underneath to catch drippings and generously apply salt to your cubed eggplant, let sit out with the salt for about 30 min.(this will extract the xtra moisture that’s in the eggplant)…..
- Rinse chicken and pat dry, season with some black pepper and place on a baking pan, set oven to broil and broil chicken until slightly browned, then place into crock pot (use this step only if your using bone - in chicken thighs, skin on), I took out the skin on my chicken thighs,otherwise cut chicken and place into crockpot…….
- Cut up your zucchini, onion, green pepper, and mince your garlic, rinse off the salt from your eggplant and drain well, and place all veggies into crockpot, including can of undrained chick peas…..
- Pour the tomatoes over the chicken and veggies in crockpot, then sprinkle your remaining ingredients over all….
- Stir gently, cover and cook on low for 8 hours…..
- Eat and enjoy with white rice or by itself 🍛!!!! 😋
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