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Before you jump to Easy Pork & Salsa Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy pork & salsa stew recipe. You can cook easy pork & salsa stew using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Easy Pork & Salsa Stew:
- Get 1.5 pounds pork shoulder, cut into 1.5" cubes & tossed with 1/2 teaspoon kosher salt
- Get 1 Tablespoon oil
- Get half a red bell pepper, cut into roughly 1/3" wide slices (see pics)
- Get 1 small onion, cut into roughly 1/3" wide slices (about half a regular sized onion)
- Use 1 tomato, cut into eighths
- Get 3 garlic cloves, peeled and smashed (keeping it easy… ;) )
- Provide 1/4-1/3 cup whatever homemade or storebought salsa you've got on hand
- Take 1 cup unsalted stock (can be chicken, pork, veg, or even water if you don't have stock)
- Get another 1/4 to 1/2 teaspoon kosher salt to add to the stew, depending on how salty the salsa you use. Start with 1/4 teaspoon
Steps to make Easy Pork & Salsa Stew:
- Sear the pork in 1 Tablespoon of oil in a preheated medium high heat pot for about 2 minutes per side.
- Add in your onions, garlic, bell pepper, and tomato, and saute for 2 or 3 minutes until the onions begin to turn translucent.
- Add in the 1 cup stock, 1/4 teaspoon kosher salt, and salsa and stir thoroughly to distribute ingredients and seasonings evenly.
- Still on medium high heat, bring the stew to a boil, and once up to a boil, reduce the heat to medium low and simmer, covered (but with about a 1/2" inch opening on the side), for 20 minutes, stirring 2 or 3 times during the process to redistribute everything.
- Uncover the pot and simmer another 15 to 20 minutes, stirring 2 or 3 times, and adjusting the salt in the seasoning when you have 10 minutes left to go.
- Enjoy! :)
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