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Spicy Eggplant (Terong Balado) *Vegan
Spicy Eggplant (Terong Balado) *Vegan

Before you jump to Spicy Eggplant (Terong Balado) *Vegan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One healthy substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy eggplant (terong balado) *vegan recipe. To cook spicy eggplant (terong balado) *vegan you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Spicy Eggplant (Terong Balado) *Vegan:
  1. Get 500 gr eggplant
  2. Provide 7 long red chilies
  3. You need 1 red onion or 10 shallots
  4. You need 5 garlic cloves
  5. Use 2 tomatoes
  6. Get 1 tsp salt
  7. Provide 1/2 tsp pepper
  8. Provide 1 tsp sugar
  9. You need 1/2 tsp beef/chicken/mushroom stock (optional)
  10. Take 2 tbsp cooking oil
Instructions to make Spicy Eggplant (Terong Balado) *Vegan:
  1. Wash eggplants and tomatoes and dice them, put aside.
  2. Chop onion or shallots and garlics.
  3. Pre-heat sauce pan with oil in it, put chopped onion and garlic, stir it until the aroma comes out.
  4. Add diced tomato, salt, pepper, sugar, and stock, stir it well.
  5. Add diced eggplant, stir it properly until mix well.
  6. Cover the sauce pan and wait until the eggplant fully cooked, don't forget to stir it time to time so the bottom part doesnt burn.
  7. Spicy eggplant is ready to serve with rice or bread.

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