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Before you jump to Homemade Tortilla Chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to homemade tortilla chips recipe. To cook homemade tortilla chips you need 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Homemade Tortilla Chips:
- Provide 50 grams White flour
- Provide 150 grams Corn grits or polenta meal (cornmeal)
- Prepare 100 ml Boiling hot water
- You need 2 tbsp Olive oil
- Get 1 Avocado
- Get 1 clove Garlic
- Provide 1/2 tsp Rock salt
- Take 2 tsp Jalapeño pepper (or green chile peppers)
- You need 1/2 Lime
- Prepare 2 tbsp Creme fraiche, yoghurt, or sour cream
- You need 1 Store-bought salsa for tacos (or tomato chili sauce)
- Get 1 enough to deep-fry the chips Olive oil or vegetable oil
Steps to make Homemade Tortilla Chips:
- Combine the corn grits, flour, and olive oil in a bowl. Add the hot water and mix well. Cover with a tightly wrung moistened paper towel and set aside for 10 minutes.
- Chop the avocado into fine pieces, and mix together with the crushed garlic, finely chopped jalapeño pepper, lemon juice, and creme fraiche. Chill in the refrigerator.
- Roll the tortilla mix from Step 1 into 3 to 4 cm diameter balls, and press them flat. You don't need a rolling pin for this. You can also sandwich the balls between sheets of parchment paper and press them flat over the paper.
- Heat some olive oil in a frying pan, and fry the tortilla chips over medium heat until golden brown on both sides. If you're frying up store-bought corn tortillas, they cook up in just a minute.
- Drain the oil on paper towels. Add salt to taste. Serve with the avocado dip from Step 2 and tomato chili sauce.
- You can mix the dips or serve them separately, whichever you prefer.
- Place the tortilla mix on piece of parchment paper, and place another sheet of paper on top. Roll over the paper with a rolling pin to flatten the chips. If you cut them out using a ring or a cup, the chips will be neatly rounded.
- You can also make your own salsa with tomatoes, chili, and salt.
- I also recommend making nachos with any leftover tortilla chips. Top with. Serve them with guacamole, tomatoes, and cheese!
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