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Eggplant Casserole IV
Eggplant Casserole IV

Before you jump to Eggplant Casserole IV recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some modest changes can positively affect everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.

Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to eggplant casserole iv recipe. To make eggplant casserole iv you only need 22 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Eggplant Casserole IV:
  1. Take Soaking
  2. You need 1 large eggplant aubergine
  3. Use As needed salt
  4. Get As needed water to rinse eggplant
  5. Take Meat sauce
  6. Get 2 pound ground sirloin/beef
  7. Get 1 large onion
  8. Prepare 2 tablespoons parsley flakes
  9. Prepare 2 tablespoons tomato paste
  10. Provide 1-1/2 cup roasted sweet peppers
  11. You need 16 ounces diced tomatoes
  12. Use 1 teaspoon salt
  13. You need To taste ground black peppe
  14. Use 1/2 teaspoon marjoram
  15. You need 1/2 teaspoon savory
  16. Take 16 ounces tomato sauce
  17. Prepare 1 teaspoon granulated garlic powder
  18. Use 1 rib/stalk celery sliced thinly
  19. Use Layers
  20. You need 2 cups shredded gouda cheese
  21. Take 1 cup chopped black ripened olives
  22. Provide 2 cup shredded Monterey jack and cheddar cheese
Instructions to make Eggplant Casserole IV:
  1. Peel and slice the eggplant into thin slices. Salt each slice on both sides. Let sit for 30 minutes then rinse.
  2. Wash all the vegetables. Preheat oven to 400°Fahrenheit chop the celery, leaves and all. Slice the peppers and onions.
  3. Heat pot and brown the beef with the onions, peppers, tomatoes, celery, add spices and simmer 10 minutes.
  4. Add tomato sauce and tomato paste, adjust the salt and pepper if more is needed.
  5. Heat a skillet and lightly brown the eggplant.
  6. In a 10 inch oven safe pan add a thin layer of meat sauce. Cover with part of the eggplant slices. Then add the colby Monterey jack cheese.
  7. Chop and slice the olives. Add olives over most of the top.
  8. More meat sauce. Eggplant. Then aged Italian blend
  9. Meat sauce and shredded gouda cheese. Put into the oven for 35-40 minutes.
  10. Let rest 15 minutes serve I hope you enjoy!

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