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Palak Corn Burger/Whole wheat homemade buns
Palak Corn Burger/Whole wheat homemade buns

Before you jump to Palak Corn Burger/Whole wheat homemade buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to palak corn burger/whole wheat homemade buns recipe. To make palak corn burger/whole wheat homemade buns you only need 33 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Palak Corn Burger/Whole wheat homemade buns:
  1. Prepare For Palak and Corn Tikki :
  2. Provide 1/2 cup boiled palak puree
  3. Use 1/2 cup crushed corn
  4. You need 3 boiled potatoes
  5. Prepare 3 tbsp cornflour
  6. Provide 3 tbsp bread crums
  7. Use 1 tbsp garam masala
  8. Take 1/2 tbsp red chilli powder
  9. Use As per taste Salt
  10. Get 1/2 tbsp cumin powder
  11. You need 1 tbsp black pepper
  12. You need 2 tbsp maida/1tbsp cornflour for thick paste
  13. Provide As required Bread crumbs to coat at end
  14. Take As required Oil for frying
  15. You need For Burger Buns :
  16. Provide 3 cup All purpose flour
  17. You need 2 tsp yeast
  18. Take 2 tsp sugar
  19. You need 1 tsp salt
  20. Prepare 3 tbsp butter
  21. Take 1 tbsp cooking oil
  22. You need 1 cup warm milk
  23. Take 1/4 cup water
  24. Provide 3 tbsp milk powder
  25. Take For Salsa :
  26. Prepare 1/2 sliced green capsicum
  27. Provide 1/2 sliced yellow capsicum
  28. Get 1/2 sliced red capsicum
  29. Get 1/2 sliced onion
  30. Take 1/2 cup capsicum
  31. Take 1/2 sliced tomatoes without seeds
  32. You need As required Cheese for burger
  33. Take As required Any type of mayonise to apply
Steps to make Palak Corn Burger/Whole wheat homemade buns:
  1. Let's Start with Palak and corn Tikki, mix all the above ingredients and form a good mixture to form a tikki of that mixture and keep it aside. Now take 2tbsp maida and 1tbsp cornflour then add some water into it and form a semi-thick paste, also take bread crumbs into another plate. Now dip tikki in this maida mixture and coat with bread crumbs. Repeat this process for two times for very tikki. Now heat up the oil for frying and gently fry all this tikkis and the tikkis are ready.
  2. For burger buns you can also use readymade ones if you want to. Now take a bowl add add yeast and little bit of water then mix it well and keep it aside for 10 minutes for it to get activate. After 10 mins take another bowl and add all purpose flour, salt, yeast and knead it to a dough. Keep the dough aside for 20 min to let it rise and after 20 mins knead it again then give it a shape and transfer it to a baking tray and bake it.
  3. For salsa either placing raw vegetable directly into the burger, try it this way it is amazingly good. Here mix all the above ingredients in a bowl add some salt, black pepper, jeera powder, lemon juice, coriander. Mix all this properly and keep it aside.
  4. Merging all the elements, take your burger bun. Cut into half and toast with butter on a pan, apply any mayonise you want and put some salsa on it. Keep your burger tikki then add some grated cheese and cover it and you can serve with some salsa on side.
  5. Note- Check steps for making buns

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