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Aubergine Casserole
Aubergine Casserole

Before you jump to Aubergine Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to aubergine casserole recipe. You can cook aubergine casserole using 7 ingredients and 17 steps. Here is how you do it.

The ingredients needed to cook Aubergine Casserole:
  1. Provide 6 cups crushed butter crackers
  2. You need 3 large aubergine eggplants
  3. Use 3 large carrot
  4. Use 3 pounds chicken leg quarters
  5. Get 1 teaspoon seasoned salt
  6. Take 1 teaspoon Hungarian paprika
  7. Take 1 tablespoon salt for aubergine
Instructions to make Aubergine Casserole:
  1. Preheat oven 400 degrees Fahrenheit
  2. Peel and dice the aubergine and add salt. Let sit 20 minutes this will pull the bitterness out of the aubergine. Drain and lightly rinse the aubergine.
  3. Peel and slice the carrots
  4. Boil the chicken salt, garlic, carrots and paprika.
  5. Add the aubergine to a pan with pepper and onions
  6. When the chicken is done remove the skin. Shred the chicken and dispose of the bones.
  7. Set the skin aside
  8. Mix the chicken, carrots, and aubergine mixture.
  9. To an oven safe deep dish add 1/3 of the crackercrumbs.
  10. Add 1 cup of cheese
  11. Add 1/2 aubergine mixture then 1/3 of crackercrumbs
  12. Add rest of aubergine mixture
  13. Top with remaining cheese and crackercrumbs.
  14. Chop the chicken skins and add seasoned salt.
  15. Top the casserole with the chicken skins. Add a cup of the broth you made from boiling the chicken.
  16. Bake in oven for 30-35 minutes.
  17. Serve I hope you enjoy!

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