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Spicy Eggplant and Pasta
Spicy Eggplant and Pasta

Before you jump to Spicy Eggplant and Pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of small changes can positively affect everyday eating habits.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spicy eggplant and pasta recipe. To make spicy eggplant and pasta you need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Spicy Eggplant and Pasta:
  1. You need 6 Eggplants 4 to 6 inches long. cut into 12 long pieces each eggplant
  2. You need 2 TB olive oil
  3. Take 1/2 Red, Orange or Yellow Bell pepper diced
  4. You need 1 Medium Onion sliced thin
  5. Take 12 peeled Garlic Cloves
  6. Get 4 Thai Chillies or 2 Sarrano Peppers
  7. Get 1 ts roasted and cushed Cumin seeds, Dry Corriander seeds and black peppercorns
  8. You need 1 ts salt
  9. You need 1 TS Pauv Bhaji Masala (Indian vegetable spice mix)
  10. Get 1 TB Desi Ghee
  11. Use 1/2 Cappelini Pasta (Thin Pasta)
  12. You need 4 oz. Grated Parmasean Cheese
  13. Use 1 TB chopped Cilantro
Steps to make Spicy Eggplant and Pasta:
  1. Heat Olive oil in a Pan. Add Bell Peppers. Cook 3 minutes on medium Heat. Add Onions, Garlic, Chilli Peppers, dry roasted spices and Pauv Bhaji Masala. Add 2 TB water and cook for 3 mts.
  2. Add Eggplant (Cut up into pieces). Add Salt. Cook 5 mts. on Medium heat. Reduce heat and cook for 20 mts. Add Ghee.
  3. Boil water (1 Qt enough to cover Pasta). Add Pasta to Boiling water. Add 1/2 ts salt and 1 ts oil to water. Boil Pasta 8 mts. or package instructions. Drain water. Make sure Pasta is cooked.
  4. Dish out Pasta in a Plate. Add Eggplant on top. Add Grated cheese and cilantro. Serve hot.

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