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Before you jump to Keto Custard Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of minor changes can positively affect everyday eating habits.
You can obtain results without having to remove foods from your diet or make huge changes right away. It’s not a bad idea if you want to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to keto custard pie recipe. To make keto custard pie you need 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Keto Custard Pie:
- You need For The Base
- Provide 150 g Almond Flour
- You need 2 Tablespoons Chia Seeds
- Use 2 Tablespoons Erythritol
- You need 1 Teaspoon Nutmeg
- Use 75 g Butter
- Provide Egg Custard Filling
- You need 3 Eggs + 1 Yolk
- Use 1 Cup Double Cream
- You need 1 Cup Unsweetened Almond Milk
- Provide 2 Tablespoons Erythritol
- Use 1 Teaspoon Vanilla Essence
- You need 1/2 Teaspoon Nutmeg to sprinkle on top of pie once cooked
Instructions to make Keto Custard Pie:
- Preheat Oven to 180°C and grease a 9 inch pie dish.
- Mix all dry ingredients and stir into melted butter.
- Press the mixture into the base and up the sides of the pie dish.
- Bake in the oven for 10 to 12 minutes until lightly golden.
- Meanwhile, mix all of the wet ingredients together.
- Reduce oven temperature to 160°C and remove pie base from oven.
- Pour mixture onto base and return to oven for 30 to 35 minutes until the top is golden.
- Sprinkle lightly with Nutmeg.
- Allow the pie to cool before placing in refrigerator for at least 30 minutes. (The texture and flavour is even better when left over night.)
- Cut into 12 peices (assuming you have more self control than me who can just about deal with cutting it into 8. 😉)
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