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Before you jump to Special Eggplant Subs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to special eggplant subs recipe. You can have special eggplant subs using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Special Eggplant Subs:
- Use 2 eggs
- Take 2 cups all-purpose flour
- Prepare 2 cup dry bread crumbs
- Use 2 medium eggplant, peeled and sliced 1/4 inch thick
- Provide 4 submarine sandwich buns (10 inches), split
- Prepare Leaf lettuce
- Prepare 1 jar (7 1/4 oz) roasted red peppers, drained and sliced
- Prepare 2 medium tomatoes, thinly sliced
- You need 8 oz fresh mozzarella cheese
- Use Mayo (optional)
Instructions to make Special Eggplant Subs:
- Set up your dipping station. In separate mixing bowls, place your flour, egg, and bread crumbs in a row. Go down the row with each slice, covering with flour, then egg, and finally bread crumbs. Continue until all the eggplant is coated. Pro tip is to keep one hand dry and one wet.
- On the bottom of each bun, layer lettuce, eggplant, red peppers, cheese, tomatoes, and mayo or if desired.
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