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Potato Taquitos
Potato Taquitos

Before you jump to Potato Taquitos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some minor changes can positively affect day-to-day eating habits.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to potato taquitos recipe. You can have potato taquitos using 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Potato Taquitos:
  1. Get taquitos
  2. You need 2 potatoes
  3. You need 1 egg
  4. Get 1 tsp salt
  5. Get 25 corn or flour tortillas
  6. Provide toppings
  7. Take 1/2 head lettuce, shredded
  8. Take 2 Roma tomatoes, sliced
  9. You need 1/2 onion, chopped
  10. Prepare 1 sour cream
  11. Provide 1 crumbled feta cheese
  12. Use 1 homemade salsa (see other recipe)
Instructions to make Potato Taquitos:
  1. Peal, chop and boil potatoes
  2. Mash potatoes with egg and salt
  3. Heat tortillas in microwave 1-2 min.
  4. Roll potato mixture in tortillas
  5. Heat oil in fry pan
  6. Add taquitos to pan, fold side down.
  7. Turn taquitos when golden on one side. Cook the other side
  8. Move cooked taquitos to paper toweled container, vertically to allow oil to drain. Cover with paper towel to keep warm.
  9. Add toppings and enjoy

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